Meditation
Who are you? Ask yourself a question: Who I am? Look inside yourself and try to find your source. You can’t see your mind, but you can observe your thoughts. Distinguish between the physical body that you can feel or touch and metaphysical thoughts that you can only observe. Try to find the location of your thoughts. Imagine yourself inside your body, try to move your attention through the whole physical body and beyond. Imagine yourself standing in front of you, now imagine yourself flying into space. Be aware of your metaphysical body as it is also part of you. See your thought process and ask yourself a question: where my next thought will come from? Who is moving your attention from one thought to another? What you believe yourself to be? What your personality is made from? Go back in time and try to find its source. See that your identity is made from your memories, your concepts, beliefs, and your projections. See how your past is influencing the decisions that you are making, se...